Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Nice to meet you! Same here! Brian here. 27 and trying to get back to a more healthier lifestyle.
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Lift. Mobility, Endurance and health. And of course I love how it transforms your body. I do a mixture of mma, weightlifting, backpacking, rock climbing and also want to incorporate rock climbing and light gymnastics. I just want to be the best possible human I can be for the longest amount of time. @JBassard such a cool…
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I take soy protein and also munch on nutrigrain bars and bananas.
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Will be adding you as well. Open diary. I usually give or do some sort of long distance cardio in the morning with strength training and intervals at night. Just trying to maintain weight and be a stronger human.