Replies
-
I am 174lb and aiming for about 140, long way to go yet Will be happy to get into a uk size 12 rather than 16 lol
-
U.K. Kent feel free to add if you like I could do with the motivation :)
-
Feel free to add me :)
-
The garden of England. U.K. Lol
-
Thanks to everyone for the advice I know it's going to take time and effort I've started doing some routines I've found on you tube, hoping to join the gym in a months time as starting a new job which will give me more time so hopefully the staff there can help me out :) My main aim is to look better for summer and not be…
-
So then now I am a little confused would it be best to lose the weight first and do cardio before trying to tone up?
-
Calories are not the problem, it's my lack of exercise knowledge lol
-
Thank you :)
-
Ok thank you I just wanted to target those areas mainly but I guess overall I will see a difference in any exercise I do. I'm sticking to a 1200 cal diet at the moment.
-
Thank you I will have a look at that
