thistimeforsure2016 Member

34 pounds in only 2 months that's amazing:) keep up the good work and dedication. I also would be lost without mfp

That's amazing what a transformation!! :):):) congrats and thanks for the motivation. I woke up Today ready to quit after weighing myself and no weight loss again. But I am gonna keep going and work harder

Name: Rima Age: 28 Height: 5'6 Start Weight (March 1): 204.6 Goal Weight (April 1): 197 Weigh ins (week of...): March 4: March 11: March 18: March 25: April 1: Weight -/+ this week: Weight -/+ this month: Successes/struggles this week:

Start weight 209 Current weight 204 Down 5 pounds from challenge and 10 pounds from beginning

Yup I feel like that too

I'm very sorry to hear that:( I'm glad that you're back. I also lost about 60 pounds using this app and the gym and then gained most back after pregnancy 4 years ago.

Today's weight 205.8 Lost 3.2 pounds since challenge and 6.8 to go.

I'm 28 and also clicked thinking this applies to me

I would like to have some more friends

I'm in! Current weight 209 Challenge goal 199 Ultimate goal 165 :smiley:

Thanks everyone and congratulations on all Your achievements. It's difficult to walk outside because of the weather here. And I am blessed to have a treadmill in my basement that I can use. I have a gym membership but I never go because there's always an excuse so i prefer using the treadmill because there's no excuse not…

ThAnks:)- and good job.

I hope so:)

Thank you for this:):):)

Sure will add you. I would love the motivation. Congrats on your weight loss.

Wow congrats to you and your husband for your losses:) that must have took a lot of patience.

We have similar goals and bodies. Thank you for all the good advice. Congrats on your huge weight loss. My biggest problem is that I love to eat at night. I work late at night and I snack endlessly. I have no self control. But if I stick to a rule like yours where I am stict about it I see that that can work. Like no…

Hi, I don't know what the cause is for my sciatic pain but the doctor told me I have sciatica based on my symptoms. I think the reason is my weight gain and the pressure it puts on my back. I saw a physiotherapist and they weren't very helpful they just gave me a few exercises to do but they didn't tell me the cause or…

Thank you, this was very helpful and reassuring. What about just doing squats without weight and doing upper body low weight workouts? Like I don't have to do hardcore strength training excercises to keep the weight off right? I got discouraged when i read that somebody said they gained all the weight back that they lost…

Hi, I'm not currently pregnant. And swimming is kind of out of the question for me for personal reasons. I used to swim a long time ago and I know what you mean about how it relieves pressure. Thanks for the suggestion would love to swim but can't

What about walking in the shopping mall or even ikea? If you are gonna use the treadmill try making it more exciting by watching your favourite tv show. Or playing with the inclines and having a reward at every 15 minute interval such as drinking water

Yeah I heard a saying before which motivated me and helped me my first time around: "what you don't buy you don't eat". I guess I have to just be tough on myself