Replies
-
Hi LillyMae, sending a FR!
-
I'm a nurse, so I look at all the people that are grossly overweight and all their health issues. I'm not getting any younger, so that did it for me!
-
I'm not exactly low carb (mostly Primal), but my carb count is a lot lower than the typical American diet. Good luck with your goals, add me if you like.
-
Hi and welcome! Sending a FR!
-
Hi Victoria, welcome back! I was here a few years back and got to my healthy weight. Then I left, oops...and gained all that I had lost back. Doing the restart myself. Send me a FR if you like!
-
Hi Angelia! Welcome to MFP. Hope you make your goals! You can add me if you like.
-
Hi Debbie, welcome to MFP! I started here a couple of years ago and got down to my goal, but I ended my account and gained it all back. So I'm in a restart mode. Add me if you like, and good luck with your goals!
-
I'm old (about to be 60), fat (213 lbs at 5'5"), but I absolutely refuse to be weak. I can't do anything about my age, but I intend to get rid of the fat, increase my flexibility, endurance, and strength.... Our diet is pretty much the same. If others can do it, why can't we? Add me if you like.
-
I'm turning 60 this year, and I'm determined to get rid of 70-75 lbs of fat! I know it's doable, I've seen others in our age bracket do it with great results. The key is really logging everything you eat (my calories are set around 1700 for moderately active), and finding a type of exercise you like that won't strain your…
-
Good luck to you too! I'll be starting Monday (waiting on the dvd). Will you be following their diet plan, or have you come up with something else?
-
I too, am in the 80 pound club, any one can add me!
-
I'm just starting out myself. I'm at 216 and 5'5", looking to see 145 with some muscle. Anyone can add me!
-
4mic2 glad you're starting off with a bang. I just ordered it, so I should have it in a few days. Hoping it has some positive effect for strength and flexibility. Was it difficult starting?
