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Oh thank you very much x
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Thanks very much
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Wow that’s an enormous compliment thank you
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Thank you very much. I share my workout routines and diet on my blog if you would like a peek. Xx skinnymarliniscoming.wordpress.com Yes this is real. Yes you can too! Xx
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Thank you very much. I am definitely still smiling,
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Cure my skin? I have a blog if you wish to have a read. I talk about diet and workouts and loose skin prevention. skinnymarliniscoming.wordpress.com
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Here is my latest transformation pic. 63kg down and my soul is finally happy. I run 10-15km a day (with one full rest day) and weight train for an hour a day 4 days a week. It’s a hard slog but it’s worth it.
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Here is my latest transformation pic. 63kg down and my soul is finally happy. I run 10-15km a day (with one full rest day) and weight train for an hour a day 4 days a week. It’s a hard slog but it’s worth it.
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Thank you, yes I do a lot of lifting and cardio- I love running.
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Thank you! Make sure you share your pics so I can support
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She told me when I was sat at my desk. In hindsight I wish I had complained about her but I was too ashamed. Ultimately I just needed to tackle my weight and then people couldn’t comment on it anymore. Thanks for the support.
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A comment from an old boss- she told me I did nothing but stuff my face all day with crap and I thought, you know what- you are right. Also - I kept getting offered a seat on the tube because people thought I was pregnant. There’s only so much you can sweep it under the carpet. Here’s to a happy healthy way of life
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Here’s another comparison. Jan 2016 vs today. No filters. The first pic is taken on the same day as my previous post. Just a different angle. It’s definitely me and although I may work in photography- I don’t re-touch images of myself because I’m proud of where I have come and who I am. I’m even starting to feel proud of…
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I still have the same big honker yes. It looks even bigger now I’ve lost weight. Rather a big nose and a healthy heart than a hamster who looks like he stuffed his face with no motivation. Thank you for your support it means a lot.
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Haha I take this as a compliment thank you. The room isn’t the same no, because I moved house. People do that. I also take pictures in my studio, at work, god damn it I’ll take a selfie in a window reflection if I have to. This is definitely 100% me. I post all my progress on insta and have documented every little weight…
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I’m going to give these a try on Friday before my 10 mile run. Thanks for the idea!! Love trying new things. I just had one of yesterday’s creations. They really are delicious
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With a lot of blood sweat and tears.
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Ohhh those also sound awesome! Have you got a recipe for the waffles you can share? These were great for my workout today. They are in the cupboard now- out of sight out of mind
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Sultanas are like raisins only better (in my opinion) approx 70 calories per bite (I got 18 out of my mixture) that’s without the protein powder. Slightly higher with that.
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Each to their own
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Sorry all, I edited the post, I just tried the recipe with a scoop of protein powder and I found it to be a little dry so I added an extra 1/2 a banana. A little too good to be honest. Off to the gym I go
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Or that, yeah haha
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Eek, I don’t follow regimented guidelines with my diet anymore. I’ve had a slight obsession in the past and find that these days if I fancy a bit of carb, I’ll have it. Then run or lift it off
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I wrote this in a hurry. Note to self- scrutinise before posting. . . Maybe I should call them energy balls rather than protein balls. I took the peanut butter out because I seem to eat it a lot. You could jazz these up and add protein powder. . . In fact, I’m going to do just that now. Hold tight, I’m going To make a…
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Haha not only for weight lifters, but being one, and a lover of food- these bites go hand in hand.
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Oh wow! That’s nice to know
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AMAZINGGGG! great job you look sensational!
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Thanks so much.