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.5lbs to hit goal!! 3 days to knock it out :) Original starting weight - 240 Aug starting weight – 234.7 Aug goal - 229 Ultimate goal - 160 (I will be weighing myself on Mon Tue & Fri) 1st - 234.7 2nd – 234.5 5th - 233.5 9th – 231.5 12th – 235.8 16th - missed 19th - missed 23rd – 231.8 27th – 229.5 30th Total loss for Aug -
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I am switching my weigh in from Mon to Tue. I carry too much water weight Mon mornings and by Tues I have a miraculous 3 to 4 lb loss. 7 days to hit the goal – 2.7lbs to go… It will be a close one! Original starting weight - 240 Aug starting weight – 234.7 Aug goal - 229 Ultimate goal - 160 (I will be weighing myself on…
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Very true. I just have to be patient :/ thanks!
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So I thought I did good over the weekend. Worked out Saturday morning. Got over 10k steps both days and only went over my calories on Sunday but I still had this massive weight gain. A little disheartening. Still managed to hit the gym yesterday and will go again today but I really need to start seeing some movement on the…
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Good week! I’ve worked out everyday I scheduled and have done better staying within my calorie goals. I’m feeling positive!!! Original starting weight - 240 Aug starting weight – 234.7 Aug goal - 229 Ultimate goal - 160 (I will be weighing myself on Mon & Fri) 1st - 234.7 2nd – 234.5 5th - 233.5 9th - 231.5 12th 16th 19th…
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This weekend was rough but I managed to get my workouts in and still lose 1lb! Last month started strong but I didn’t do so well the last two weeks. This month I’m going to try to be more consistent. Original starting weight - 240 Aug starting weight – 234.7 Aug goal - 229 Ultimate goal - 160 (I will be weighing myself on…
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Last month started strong but I didn’t do so well the last two weeks. This month I’m going to try to be more consistent. Original starting weight - 240 Aug starting weight – 234.7 Aug goal - 229 Ultimate goal - 160 (I will be weighing myself on Mon & Fri) 1st - 234.7 2nd 5th 9th 12th 16th 19th 23rd 26th 30th Total loss for…
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I ended the month with only -2lbs lost. A lot less than I was shooting for but better than gaining I guess. Going to have to step it up in August!
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I did really good the beginning of the month and then kind of bombed the last two weeks. I still lost 2lbs for the month so I’m taking it as a win nonetheless. Motivation for next month. Original starting weight - 240 July starting weight - 236.4 July goal - 230 Ultimate goal - 160 (I will be weighing myself on Mon & Fri)…
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I'm 1lb away from my July goal! This month has been crazy with work and personal issues but I've not let it derail my diet. I'm learning to not let a bad moment ruin the whole momentum. Good vibes for the rest of July!!!
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I’ve been out of town the last two weeks but I’ve managed to eat healthy and stay within my calorie goals. I’m headed back home tomorrow and the goal is to get back to my morning workouts. This has been a super hectic month but I’ve managed to not completely derail and I’m feeling super psyched by that! My lesson learned…
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Last minute work trip has messed me up. I'm 6 days behind :( I'm going to catch up by doing one in the morning and one in the evening until I'm back on schedule...
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So a last minute work trip hindered my workout plan for the month. I've managed to lose 3lbs by just sticking to my daily calorie goals but I haven't been able to squeeze in a full workout. I'm hoping to get two in this weekend. Not going as planned but still losing so I'm taking this as a win. Just gotta keep going!!!…
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It has been a HECTIC week and I missed two weigh-ins. Good news is I lost weight! I've stayed close or under my calorie goals all week. So far July has been good. :) Original starting weight - 240 July starting weight - 236.4 July goal - 230 Ultimate goal - 160 (I will be weighing myself on Mon & Fri) 1st - 236.4 5th-…
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Original starting weight - 240 July starting weight - 236.4 July goal - 230 Ultimate goal - 160 (I will be weighing myself on Mon & Fri) 1st - 236.4 5th- 8th - 12th - 15th - 19th - 22nd - 26th - 29th - 31st - Total loss for July - Good vibes for July!!!
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Knocked out day 3 early 🙌
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Day 2 done :)
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Congrats!!!
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wow :o Ok I'm in :)
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Hey everyone! SW - 243 CW - 236.5 GW - 135 Goal is to lose 6lbs by: - intermittent fasting - 8000+ steps per day - 30min weight training 4 days a week - staying within my calorie goals per day - 30min eliptical 5 days a week I'm also tracking my weight daily on healthy wage - I have 66 days to lose 14lbs. Completely doable…
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I didn't quite hit my goal but over I feel I did well. I'm going into July with a positive outlook for better results. June results 06.30.19 Original starting weight -240 June starting weight -240 June goal - 235/232 Ultimate goal -160 (I'm weighing myself on Mondays and Fridays because weekends...UGH!) 3rd - 240 7th - 240…
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This week was rough but I managed to get in some work outs and log all my meals so I will take it as a step in the right direction. I'm not going to make my revised June goal (232) but I may make my original (235). 1.5 lbs in 2 days - I got this! Original starting weight -240 June starting weight -240 June goal - 235/232…
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Horrible weekend :( I'm trying not to beat myself up over it but it's very discouraging. I just have to keep going forward and step it up this week. Original starting weight -240 June starting weight -240 June goal - 235/232 Ultimate goal -160 (I'm weighing myself on Mondays and Fridays because weekends...UGH!) 3rd - 240…
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Unfortunately, I didn't make my workout goals. I only made it to the gym 3 days not 4 but I plan on making up for it this weekend. Was doing great until yesterday. Went to a baseball game and had too many beers but every single one was enjoyed :) Just gotta keep moving forward. I can still make my monthly goal. 9 days to…
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I overindulged this weekend and was expecting the worst but it actually isn't bad at all! After being sidelined for the past 5 weeks because of back issues, I started working out again this morning. Just 30min on the elliptical and I felt great afterwards! Goal is to hit the gym 4 days this week. 30min elliptical and 20min…
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So my original June goal was 235 and I've almost hit it but I'm pretty sure anything I've lost has been water weight. I'm adjusting it to 232. Fingers crossed! I'm doing both intermittent fasting (16/8) and calorie counting plus I've been trying to hit 8000 steps per day. Small changes will hopefully lead to bigger…
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Starting this a little late. I haven't used the app consistently in years. But I'm feeling excited and motivated right now. I'm going to start w/ small goals and this seems like a great first step! I struggle the most over the weekend so I will be weighing myself on Mondays (UGH) and Fridays. Original starting weight -240…
