wrknonmedaily Member

Good morning, I was expecting so much more because Friday I had hit 230. Not today. Today I am 233. Crazy how that works. Happy I am not over tho. :) I'll take staying the same. Monday weigh in: Username: wrknonmedaily Week 4 Monday PW 233 TW 233

Congratulations! You got this!

I have always drank water but always made the excuse that I had to have something sweet to do it. Not anymore. It goes down just fine. I love it even more. Then I started chewing ice and that helps me with the eating of sweets. I do think it helped you get down to size too. I got a diet soda yesterday and end up poring it…

d and e are so true. I have not been in the candy cups at work and passed on the treats for whatever.

You lose it in the places you don't really want to like my butt and hips. Went from 57.5" to 47.5"! So saggy butt with my pants. Only 3" in gut. Waist lost 2". Would have loved for the 10" to be my gut and boobs.

Nice! It does for me.

Hi all, Hope your weekend was good. Off today. I updated mfp goals and start date. I started in 2018 at 264 and it was showing a 31 pound lost. I was not comfortable with that as I had lost and gained before starting Oct 1, 2019 at 260. I am comfortable with the 27 pound lost since then. :) Username: wrknonmedaily Week 3…

49 this year. I can not wait.

@AustinRuadhain Somewhat. I made the mistake of making lasagna. Hopefully my son got to it today. Will bring some for a friend at work tomorrow. So over all I am getting back on track.

To hit 210. Currently 235 from 260. Doing Mud Run with friends in June. I also get to get my first and only tattoo at 210.

Nice! 25 pounds down. Started in Oct 2019. Have slipped here and there, holidays, but trying to get back on track.

My petty reason is someone at work acted like keto was a top secret plan that only they could do. She has lost a lot of weight and I was really happy for her and told her she looked really good. Asked her what she was doing and yes she told me. You know how some people come together and be like, "Girl go here. Do this. Do…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 264 on January 8, 2019 CHALLENGE STARTING WEIGHT: 241 Jan. 6: 236.6 Jan. 13: 235 Jan. 20: Jan. 27: January Goal:230 January Actual: Feb. 3: Feb. 10: Feb. 17: Feb. 24: February Goal: February Actual: Mar. 2: Mar. 9: Mar. 16: Mar. 23: Mar. 30: March Goal: March Actual: Apr.…

Good morning, So I have been slowly falling back into old, bad habits over the past 2 weeks. I am still losing with a goal of 195 by September 22, 2020 but I need to take control before I completely lose it. I ended up at Culver's with my son last night. He's 22 and works at Amazon so he can eat that from time to time. I…

Monday check-in Calories under Excrise none...still time but I don't think so. Water over

Magnificent Monday to everyone, Username: wrknonmedaily Week 2 Monday PW 236.3 TW 235

Hello to the weekend ☺ Which can be frustrating for me. I am not usually hungry until aroung 4:30 - 5 unlike workdays where it seems like I wake up starved. I have to have my coffee, fill my water bottle and eat breakfast right away when I get to work. I sit thinking about lunch an hour later then what's for dinner. I have…

Friday check-in Calories under Excrise none Water under

Wednesday check-in Calories under Excrise got 30 in on the bike as soon as I got home. Upper body with resistance bands Water just made it So cold here today. Just want to get under heated blanket. :)

Thank you!

Hi, Just wanted to say I got in 30 on the stationary bike. I was looking for something for work tomorrow and came across some pants I got from old navy in Nov. They were a tight fit but I refused to get a bigger size and they were a great price. They fit perfect tonight. Kind of loose. It motivated me to get on the bike. :)

Thank everyone for the feed back I have to figure out how to do the gray comment thing from other people's post.

Tuesday check-in Calories under Excrise none. Still time. I can always jump on the bike for 30. Water under: Really need to work on.

I have a question. My best friend knows my goals and what I want to accomplish as far as weight but he keeps offering me food not on my meal plan. Chocolate, which is my weakness and Curry or Thai noodles. Love both. I chose health carbs and cut out a lot of sugar. I take the food and throw it out. Am I wrong?😞

Monday check-in Calories under Excrise 30 minutes on treadmil with some machine weights. Water under

AWESOME! Congrats! Was sick of being in pain with the fibromyalgia and knowing that going lo-carb helps, I got serious Oct 1, 2019 and cut out a lot of the sugar I was eating and it was a lot. Lost 27 pounds so far. Going for 78 more by the time I hit 50 in September 2021. I cut back on carbs as well and feel the…

Marvelous Monday to everyone, Username: wrknonmedaily Week 1 Monday PW 237 TW 236.6

Hello, Happy New Year!! My 2020 vision is to control what I can and not to worry about what I can't. I spend so much time worrying about what will come months or years from now that it effects my daily life. I can't control my kids choices or control peoples poor work ethic at work but what I can control is what I put in…

Happy New Year all! I am so excited for this coming year. I have a few goals I hope to accomplish this coming year. From losing 40 pounds to finishing one of many books I have started. I got serious in Oct 2019 and have lost 23 pounds so far by cutting out 98% of the sugar I was consuming. I would like to be 155 by my 50th…

After 3 black outs with my versa I got a google smart watch. Something was always happening with that gadget.