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Hi everyone, new to the thread. here is breakfast, overnight oatmeal with strawberries & a new ingredient I'm starting to use hemp seed.
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Unfortunately that's my usual weekend. Sometimes I make it to Sat & then blow it. I do so well during the week just to screw it up with the weekends. 😕
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Hi, I have been researching & wanting to go vegetarian, haven't made the leap yet. Nice to find your group.
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Hi, I j have been researching & thinking about going vegetarian. Supporting each other would be great Gigi
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First thing is to get rid of the junk food, have healthy snack ready for grabbing. If you are a cook look at Pinterest they have tons of great recipes & even healthy versions of your craving or favorite foods. When the boredom hits do some journaling, go for a walk or jog. if you have dogs take them outside to play. Take…