barkleyjeffl Member

LMFAO! I had a lady get on the treadmill next to me last week... she did just that... it was some country artist (nothing wrong with country music) but she had no ear buds... The song... "On The Road Again" started playing so loud.. Thankfully I had only 5 minutes left!

OMG - yes! This really ticks me off! Before I get on a machine, I'll wipe it off ... just in case some person "forgot" to clean up after themselves. It is a wonder the machine works after I'm done.. cause I'll spray the hell out of that bottle to ensure it's clean before I leave... everyone should do that... it's just…

Well if I'm being honest, sitting on machines is fine if the gym is not busy - but if the gym is busy, then in our gym we have actual rest areas for work outs - which is nice and I'm sure a lot of places don't have that... Now the selfie thing... I think it's ok.. I mean people want to see results of their hard work right?…

Guys and girls that walk around flexing and looking at people... which I'm glad my gym does not allow that much... It's like we see you and you are not that hot...so move on! I go to the gym to work out... not see how many people can look at me!

Me at work.. yay for Networking! Hope everyone has a great day!

I'm not about to do it. My friend is not that heavy to take that much of a big change... We have doctor in our town that people go to and he's telling her to eat only 600 cals a day... and yes every day.. not the 5:2. I think its crazy (plus my heart doctor would have my head! LOL) I'm eating around 1300 cals most days,…

Hey! I'm kind of new here too... Don't give up that drive! I know it gets hard sometimes, but keep focused... Our clinic has challenge for employees that wants to join... jack pot is up to 700 for the winner... so... that is helping me right now... After April though, I know it may be harder for me to stay focused.. Just…

@Merkavar Can't we just agree that all these terms like diet, clean, correctly when it comes to food are all very subjective and personal and are more opinion than fact.... You are correct. Now on to getting my weight off this body. Thanks

@vivmom2014 Thanks for your help.

If someone takes defenses and it lead down a dreary path, it maybe that that person should seek help professionally. I'm just saying, when someone, and they have, asks me, what are you eating I tell them I'm just eating correctly. That's it... there is NO secret agenda, NO I'm better than you, NO I know what's right and…

Count me in @oliverjosephinemarie1227. I can't say that I've had a weight issue all my life or even part of my life... Since I've turned 30, it's been a struggle to lose. I'm needing 40 to 45 pounds off me now. Your career of Nursing will test you. I work for UAMS, a clinic. I'm not a nurse - I'm in IT, but I can tell you…

@kendall916 a boxing bag! :)

I have never done that... But I will add this! Thanks

From a heart doctor and his nutritionist "Eating Correctly" is what I was told and that eating correctly is a fact. We all have gotten used to eating things that have 101 chemicals in them and does nothing for your body as in vitamins - things that help your body work correctly (as in not having another heart attack, gain…

Thank you all! I'm excited and can't wait to get to the gym each day... It's crazy how good I feel! And I've only been going for right at 2 weeks!

Keep it up!

My heart is with you! You can do this! We can do this together! If you need a shoulder - I'm here! Keep it up!