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Hi! Good question! For me, well, I was injured on the job as a police officer. It was a life altering back injury. I've spent a decade just dealing with the injury. Needles to say, I've put on weight. Now, it's time to get rid of the flab! Not only will I feel better, but it'll help my back if I'm not lugging around the…
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It's never too late! I'm a former police officer who was injured on the job. It was a life altering back injury. I've spent many years just trying to be able to walk without being in excruciating pain. Unfortunately, I've gained weight due to the lack of physical activity (and hypothyroidism). Now, it's time to shed the…