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I love avocados too! they are like a perfect food. I usually just chop them up and put them in salad or mash them and put them in tacos or burritos. how do you use them?
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Hey! I'm 5'4" and weigh 225 right now. would love to support and vice versa. add me.
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I know how hard that is. do you have to go every day? maybe if you really don't feel like it once and awhile you could take a nap or something. I know that my body needs rest more than it needs exercise sometimes. I don't know if that's the same for you. but yea, if you really need motivation to get there just get up get…
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I'm new and looking for support. I don't know how to add people. could someone tell me how? thx
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Ouch! I'm glad you aren't in that line of work anymore. I have the some problem with loving food too much. I need to lose about 80 pounds. I'm very active though but I just eat too much. I also love sugar. I don't really have the answers but like you and here for the support. I wonder if there is a section on this where…
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Yes, I hope so. I have a long way to go. Were you overweight?