myempire

And what if you do? You’ll be strong and beautiful. Muscles are damn sexier and more useful than a skinny waist or extra body fat.

in Will CrossFit cause bulky muscles? And can I prevent this? Comment by myempire February 2022

You are a total novice which means you’ll make strength and muscle progress regardless.

in Complete beginner. My workout? Comment by myempire January 2022

Q

in P Comment by myempire March 2016

Awesome post OP.

in What No One Tells You About Going Paleo (Hint: It's Sad) Comment by myempire March 2016

Back in the day we knew Quest Bars as those yucky disgusting PowerBars. I'll take a Snickers instead.

in ARE QUEST BARS REALLY AS GOOD AS IVE BEN TOLD THEY ARE? Comment by myempire March 2016

Seems like you are doing okay as it is, but why do you ask? Have you plateaued?

in Building up my bench Comment by myempire March 2016

Here's the thing I wish Resoluters and gym neophytes would understand: I am not going to go up to you and offer you unsolicited advice even though I can clearly identify that you need help. We all know how well the lead balloon of unsolicited advice floats. I'm one of the few (if only) competitive powerlifters at the globo…

in Why do we get annoyed by Resolutionists Comment by myempire January 2016

I feel more sorry and concern for them as many come into the gym unprepared to maximize their time in a productive and beneficial manner. When I see a anyone for the first time come in and preacher curl then head over confused to the elliptical, I just want to run up to them and give a big hug and scream "you need…

in Why do we get annoyed by Resolutionists Comment by myempire January 2016

Will your body have better muscle tone in 12 weeks? Yes. Will you have induced enough of a fat loss in 12 weeks according to your expectations? There is no way to predict.

in Thoughts on my exercise plan? Comment by myempire January 2016

myempire Member

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