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I'm just starting out. I started January 1st, but I plan on doing monthly weigh ins. I have found in the past that daily and even weekly weigh ins discourage me. I always have bloat weight in the middle of the month and that weigh in will cause me to not care and eat whatever aunt flow decides to me crave. I have found…
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I need to lose 100+ pounds anyone with a similar goal can add me. Keep me motivated
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Maybe try to not weigh your self. I have found weighing in weekly can be so hard. Try only weighing once a month
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I also need to lose 100
