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So, I'm wondering if I should lower my calories to see weight loss?!
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Ok, Thanks! I'm healthy just want to figure out the Science of weight loss!
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How many calories for a 5'8 lady to loose weight??
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That's my calorie goal. Have you lost any weight?
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Waco, Texas!! Do you see Joanna and Chip Gaines!!??
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I'm usually under on calories 200-300 but by dinner I easily go over in protein and sugar.. What can I eat?! I would love some chicken,salad,avocado but that will take me way over..ideas??
