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Thank you everyone. I was just seeing if it shakeology was special
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Nothing is wrong with food, but there are days in the mornings that are hectic
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A quick meal on busy day. Meal replacement.
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I'm good with following the containers. Do you have more or less calories than what 21DF say?
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same here. right now I'm just trying to figure out my meal planning and I'm working out ailttle. but i will get on the weight loss wagon very soon. i'm currently doing 21 DF. and I love it. Since May 2015 i have done 4 rounds (it should be more but i broke my kneecap last summer and couldn't do much for 3 months) and have…
