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I've used slim fast in the past and for me it really worked.. i say u know your body so go with what you think. Everyone is different :)
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Thanks :) i didnt have a clue
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All sorts really.. lunges.. squats.. leg raises and sit ups. Think that's everything :)
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Yuck Halloumi
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Feel free 2 add :)
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23. Female from UK :p feel free to add :)
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I'm from the UK.. welcome :)
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Hey.. honestly ur not alone. I've used this app before and lost abit then put it all back on. And now have recently decided to give it another go. It's really hard but u have to try and stay strong believe me it's really hard and ull proberbly want to give up but just remember why ur doing this and what your goal is at the…
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I did ballroom and Latin American Dancin. . The ballroom Dancing was really good for core strength if that helps ☺
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Nurse ☺
