Bums.. tums.. thighs
Options
![elishahargreaves5](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/a245/6f7b/da58/dd8b/b286/9c20/bcc4/1444e6285330fac8f7dd57a3a71d832eda13.jpg)
elishahargreaves5
Posts: 11 Member
Hey guys I'm new at this and would appricate the help ☺ I go to a bums..tums.. thighs gym class every week and don't have a clue of how to put it in my diary for the day. I get to the excerise bit then I'm lost.. any help will be appricated ☺ feel free 2 add aswell x
0
Replies
-
I'd probably log it as something like aerobic exercise0
-
What do you do in the class?0
-
All sorts really.. lunges.. squats.. leg raises and sit ups. Think that's everything0
-
Calisthenics sounds about right.0
-
Thanks
i didnt have a clue
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions