Bums.. tums.. thighs
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elishahargreaves5
Posts: 11 Member
Hey guys I'm new at this and would appricate the help ☺ I go to a bums..tums.. thighs gym class every week and don't have a clue of how to put it in my diary for the day. I get to the excerise bit then I'm lost.. any help will be appricated ☺ feel free 2 add aswell x
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Replies
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I'd probably log it as something like aerobic exercise0
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What do you do in the class?0
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All sorts really.. lunges.. squats.. leg raises and sit ups. Think that's everything
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Calisthenics sounds about right.0
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Thanks i didnt have a clue 0
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