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Ok ok! Thank you guys! I won't bother with the pills!!! I'm just so frustrated! I've been stuck for about 2 months.
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Thank you so much for all your replies. I am investing in a food scales today. You're probably all right, I could be eating more than I think. Protein, if I make an effort to eat more will it help me to lose weight? I don't eat much carbs so hopefully this'll do the trick? Weighing food, more protein, less carbs???
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Thank you all so much for your words and suggestions! I've been having a real think about it the last few days. I'm asking myself who am I doing this for, myself or my husband. Yes I do have confidence issues and low self esteem. I don't quite know who I'm doing it for. I think it's not entirely for myself but I do feel…
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Thanks for you all your replies! You've given me a lot to think about! And also I don't feel so bad having either!
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Hi Sarah, I was 17.5 stone after I had my son 2 years ago. I've been losing extremely slowly! Now I think I'm 14.7 stone (89kg) I weigh in kilos because kilos don't mean as much to me! When I see 14/15/16/17 stone I'm like
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Thanks jrzie girl!!
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I'm not great at drinking water but the last few days I've been making an effort. I've had over a litre each day. Also exercise is difficult because I have 4 young children. I try once or twice a week to get our for a walk with just baby in the pram.
