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Anyone is welcome to add me, the more friends the more positivity and encouragement!!
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Hi all I'm a mom of twin 6 year old girls and have steadily gained weight since giving birth and I have finally put a stop to the gaining and have lost 20lbs since January 4th and hope to lose about 130 more so I have quite the road ahead of me. Good luck to you all and Addme if I missed you
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Good morning! I've added most of you but if I missed you feel free to add me. I am down 20lbs with 130 to go until I feel comfortable and am in the healthy range. I am addicted now to adding more friends and watching other peoples progress.
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I did this diet a little over a month ago and I lost 6lbs, I just did it again this past weekend and lost 2lbs. I used this as more of a guideline and would definitely suggest you make sure you listen to your body above all. It suggests not to snack in between meals but I would have an extra banana or couple slices of…
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Good Luck!!!
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is there a reason you should save your calories for the end of the day rather than eating them in the morning? I ask because I heard it is better if you eat earlier in the day to give yourself more energy and keep your metabolism up. In my mind I would consider eating my calories between 8am and 4pm but I would like to…
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I entered the first link wrong but the second one works
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http://www.kitchentreaty.com/how-to-cook-spaghetti-squash-two-different-ways-in-the-microwave-or-in-the-oven/
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Check out this website, it shows you two different ways to cook it as well as some images. I personally cook it in the oven then saute it with a little olive oil, garlic, onions and peppers http://kitchentreaty.com/how-to-cook-spaghetti-squash-two-different-ways-in-the-microwave-or-in-the-oven/
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down 18.4lbs since the beginning of the year, need to lose another 140 ADD ME!
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anyone can add me as well
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add me too!
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I started the year at 310.4 I am currently at 292 as of this morning my goal weight is 150. I am finally starting to enjoy the pains of working out and look forward to going to the gym as often as I can... Still working on getting rid of my sweet tooth but it is proving to be harder than I thought. I love this thread and…
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I have absolutely fallen in love with Spaghetti squash as an alternative to pasta. Sweet potatoes in place of white potatoes are also good and if you add a little bit of real maple syrup it is even better and a great little sweet treat.
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I was thinking the same thing about Abraham. I bet he ends up dying all heroic saving sasha and proving his love for her... blegh. I am over him anyway I wish he stayed the bad *kitten* we first met. I like jesus,the doctor and the others but I bet gregory isn't going to last very long, Jesus will end up taking charge of…
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I feel like it was bound to happen sooner or later. I was actually pretty happy when whats her name and her two sons died. I personally could have done without them all together. I heard a little bit about "jesus" and I am intrigued as to how his interaction plays out.
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I have started to track it on MFP recently and I think I will keep on with the daily entries but I will definitely take your advice and not concern myself with the day to day losses/gains but will look at the overall trend. Thank you. Thank you all for the input!
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anyone still looking for a noob? Looking to lose 150lbs and get into a healthier routine
