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favorite things to break up your desk job
Hi, I thought I would start a list of things that I do to break up my day of sitting at my desk in hopes you will all follow and share your ideas. I work on the second floor of a building instead of using the bathroom on my floor I use the one downstairs. To top that off I have set my self on a schedule of finishing a…
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New Friends!
I am very happy I am meeting so many new people with similar goals and positivity. I want to keep adding more so every day I have another story to look at for motivation and encouragement. Add me!!
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weighing in
For those of you who have been training or working on a weight loss goal what have you found to be more effective/helpful: weighing in every day, every other day, once a week etc? I have been weighing in everyday to keep myself on track but I'm wondering if it is a bad habit to have because it makes me discouraged when I…
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mother of twins finally looking to get in shape
I have twin 6 year old girls and since they were born my weight just kept increasing. I have finally become determined to do something about it and would love friends to help keep up my motivation as well as swap recipes and exercise plans to keep things fresh.
