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Anyone have a good running app? I already have the Nike one. I like it, I just want more of a schedule to go by. Trying to amp up my speed and endurance. I signed up for a race in April and I don't feel like I'm making any real progress in my training.
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I agree, it does!!! I'm trying to get better at running, speed/endurance. What's the best (free)app for a schedule? I have the Nike running app already.
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Thanks! Didn't get too far off track considering the Super Bowl. I even ran for a bit.
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Heading into the weekend...always a challenge
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I think I've been replying to the wrong post for my journal entries. Haha, oops. I'm staying on track so far. I think the people on here and sunshine is helping :-)
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Can't workout today, I refuse to go over my calorie limit too.
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It was :-) Back on track today.
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Lost a battle today, but recognized my unhealthy behavior and tomorrow will be better.
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It's hard for me any time of the year but that Valentines Day candy aisle is ridiculous! Good luck to you too!
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Thank you! That's very helpful. I'm a vegetarian but I can just eat imitation meat. What kinds of things do you put coconut oil in? Smoothies?
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That's good advice. I don't drink soda though, I hate sugary drinks. It's the dessert I can't get enough of...
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Dessert.
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Can you expand on that?
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Oh yeah, the "addict" term was a total exaggeration. I don't mean to compare myself or my struggle with actual addictive substances. I don't have loved ones who support that choice. Then again they don't go to the extremes I have been known to do either. I live with family who won't give up their ice cream in the freezer.…
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Thanks! I did, gotta get that credit. I'm working on cardio right now. I want to add strength in a few weeks.
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Today I ran 1.5 miles, walked 1 and then ran another .3 miles. I didn't want to, but I got it done!
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I live with my sister so I kind of do the same thing. Or I just start out small, like walking around my neighborhood. But honestly, I just make myself.
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Sorry, not sure what happened there. But yeah, feel free to add me!
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I should be more specific. I started losing weight a little while before I began using myfitnesspal. In case my profile info doesn't make sense. I'm working with a fitness trainer in my area. It's been a real struggle to get to where I am today. I know we can all make our goals come true!!...Want to be friends? You sound…
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Is 5'9" tall enough? I have about 40 to lose...