RUN_LIFT_EAT Member

14 The Fold Both by Peter Clines (in that order). Awesome books!

I've recently finished Unbroken, and the Martian. I may have to check out those others since obviously you have good taste in books!

Maybe not full topo/street maps, but from the reviews I've seen on YouTube, you can upload a route and also backtrack via a map.

Drops mic, walks off! ;)

@EvgeniZyntx Any complaints about the watch. I've got 3 other Garmin watches but have been considering getting the Fenix 3.

No bikini advice, other than I'm a fan of them in general. lol I mainly wanted to say "welcome". You'll find TONS of great advice and people on this sight. It can become addicting when you interact in the forums and the friends you add to your little circle. Also, a special "welcome" from another Arizonan! I'm not too far…

Cliff notes version --- "patties of sadness". That about sums it up. Lol

Would need to be eating a calorie surplus to gain weight (fat/muscle), correct?

I dress for the warmest part of the run. Meaning, I may be chilly in the beginning of the run, but my main layer is more suited for when it warms up. If it's significantly colder at the start of the run, I'll wear arm sleeves or a wind breaker, both of which I can peel off and stash mid-run.

Yes! Lots! Everything from 10K to half marathon distance. They are so much more fun than street races. You can't worry about your time or pace in a trail race since no two are the same - some having more climbing than the others, or some being more technical than others. Plus, trail races don't usually have the massive…

I try to run trails exclusively! It builds strong legs as well as core and joints. No special tips except to get some shoes suited for the terrain, and just start hitting the trails regularly. Look in your area for a trail race and sign up for one. You won't want to run on asphalt ever again!

hallucinogens! That's all I got! LOL

Have you ever had a Dirty Sanchez... cause I'll be giving you one tonight!

Ditto!

The brand is called INOV-8. They make a ton of great shoes!

I admire muscular calves and a non-bro personality.

LMAO!!! :D "It puts the lotion on its skin!"

WHAT?!?!?! You said I was the only one. :'( :'( :'(

You know you wanna bite! ;)

I'd love running in the early morning... if I could just schedule it for later in the day. :p The take-away from that... getting out of the house is the hardest part! That bed is like a magnet to me!!!!

Most of the females who send me a FR only have single pic of their faces. I mean, what am I supposed to do with that? This is a fitness sight, not glamour shots. Let's see some abs, glutes, mams, etc. :p

I thought "bikers" wore leather and chaps?

Thank goodness... I'd owe you some serious backpay otherwise!

Your volume is good. Like the guy above me suggested, you may want to incorporate tempo runs, speed days, hill runs, and maybe some trail runs. Don't forget to hit the weights to build strength in your upper body. You'll need it! I think you'll do great!

a unicorn... because I want my picture on all the girls walls!

If I leave the shower curtain open just a little then the curtain won't float up against me, because hot air rises, and cold air comes rushing in from the bottom. Because science!

You sure have some large hands.... and that adam's apple... it kinda really sticks out there.

Those kind of races have A LOT of walking strategically planned throughout the course. The elite racers will tell you that there's a ratio of walk:run that you'll want to focus on so you can make it to the finish. Good luck!

Wait til you see my b_ttplug collection!