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i've got a lot more than that to lose, don't worry. i like to split it into 20lb segments or i get overwhelmed by the amount
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my weight has always remained healthy naturally, despite eating whatever i wanted whenever i wanted and doing no extra exercise until that is, i stopped working at my active job. my activity level went from hero to zero but my appetite didn't really get the memo. after a few months of not working i've become nearly…
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God always sends us exactly what we need if we listen closely and take notice. I'm sure if you take care of your health from here on in both you and your baby will be just fine. We are made to do this!
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Don't worry, I need lots of things to focus on. Emotionally I look after myself well, and I have a lot of support. Thank you though
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feel free to add me :) and congratulations on your pregnancy! I will add you and your baby to my prayers
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unfortunately my baby passed away so a jogging stroller will be no good for me. a brisk walk is just about all the exercise i can stand usually. i'm a gym dodger
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Thanks guys :) i forgot- another thing i need to address is my alcohol consumption. when i'm not sitting at home eating takeaways (and often drinking a bottle of wine) i'm out eating out at restaurants and drinking far too much. i just didn't think about how many calories there are in wine and cocktails :/
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Hello, I'm 21 from carlisle so not far, i have 20lbs to lose
