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I'm in! Retired and former WW here. I got to "lifetime" goal and then they closed studios and seemed to be promoting semiglutides. (No judgement, just not for me.) My group and leader were wonderful! I have been a MFP member off and on for years, but hoping this challenge and support help me get back to better health. I am…
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July Start Weight: 158 July Goal Weight: 150 Ultimate Goal Weight: 140 July 1: 158 July 8: July 15: July 22: July 29: July 31: I have causally watched my weight creep up another 10#, and have not been getting decent exercise. (Gardening is not enough!!) So, I am going to shoot for "just this month" to see if I can get this…
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Here goes... have been having a hard time getting off the starting block. I am pre-diabetic, but Dr thinks I can get out of that with -15# Not a lot, but if I keep just going up as I have I will be in trouble. Just started PT to help with some gait imbalance from an injury sustained 2 years ago. Weather is warming, and I…
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5# in 2 weeks. Then continue working the plan until I am out of Pre-diabetes---probably June if I am keeping git slow and steady.
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Just joining in. I am down 9.5# since I started 5 weeks ago, but am stalled. Have done much reading and know this is to be expected. My goal is to push through this plateau this month. I am happy about exercise progress: have gone from 2 mi walk that left me uber tired, to walking 4 miles (or bike ride of 18 on the…
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Rats! Just saw this challenge. While I am (mostly) adhering to my 5:2 8/16 plan, I hope someone starts a March challenge! I will definitely join in!
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Starting weight: 164 Goal weight:140 Current weight:158 Total weight lost: This week's successes: Trying out new low carb (sugar) recipes to curb sweet tooth. This week's challenges: Completing Apple Activity rings 5 days out of 7. Determined to erase Pre-diabetes from my record!
