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Me: 3 LNS : 0
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Me - 3 LNS - 0
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Done :)
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Done :D
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Me: 2 Coffee : 0
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No snacking after dinner after 8pm. Me: 2 LNS : 0
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Coffee : 0 Me : 1 Had a really solid nights sleep for 1st time since I gave up coffee for Lent !
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Me : 1 LNS : 0
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Everything "starts on Monday " ! Really going to give this another go , starting tomorrow , will be challenging as Mondays are often the busiest day in the office !
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Done !
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Done !
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Im struggling so hard with this. Do people find it helps to give a time limit , eg. 7/8pm ??
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Done !
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Done
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Me : 0 LNS: 1 :(
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Leg injury this evening so cant do todays :(
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Day one of this done , this is tough !!
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I was JUST about to open a toffee yoghurt after dinner there , without even thinking. After reading through these however am thankfully saved by the motivation. Me : 1 LNS: 0
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50 done ! What number are we on now , have I missed a day or two ?
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Accept ! What types of squats and when do we start ??
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Im joining this too , a little catching up to do !
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This is a brilliant idea , this is exactly where mt downfall is. Starting...tomorrow Im getting in this , thanks!
