We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
PW 224.7 CW 224 π
-
Hi team, I missed a weigh in. I went to Vegas for my birthday and got sick with covid π«.. feeling much better now thankfully Here's my weigh in if not too late CW 224.7
-
PW 225.4 CW 224.6 Looking forward to a better July!
-
Saturday Weigh In PW 226.0 CW 225.4 I'll take it π
-
Hi π Went to Disneyland yesterday and completely forgot to weigh in SW 233.7 PW 226.8 CW 226.0 I figured since I lost alot last week. But I did walk 17,000 steps at Disneyland!
-
Saturday Weigh in PW 233.7 CW 226.8 I've been doing intermittent fasting 20/4 and low carb
-
1. Tell us a little about yourself? Hi my name is Kishaπ I'm 38 from California. I have 3 kids and 2 huskies. 2. Why are you on this journey? What pushed you to start? I'm on this journey to lose weight and stay healthy so i can be around as long as i can for my kids. 3. What are your triggers and how can you avoid them?β¦
-
Hi everyone! Excited to be apart of this team π
-
Hi I'd like to join π MFP USER NAME: nekishaearly637 YOUR CHOSEN WEIGH-IN DAY: Saturday YOUR CURRENT WEIGHT: 233.7 YOUR ORIGINAL STARTING WEIGHT: 255
-
PW 196.5 CW 196
-
PW 195.9 CW 196.5 My birthday was yesterday and I was in Vegas. I had cake and other food I shouldn't have but I'll be back on track tomorrow
-
nekishaearly637 Sunday 195.9
-
Hi I'm interested in joining βΊ
-
June Start Weight: 205 JuneGoal Weight: 189 Ultimate Goal Weight: 175 June 1: 204.5 June 8: June 15: June 22: June 29: June 30:
-
Hi I'm new June Start Weight: 205 JuneGoal Weight: 189 Ultimate Goal Weight: 175 June 1: June 8: June 15: June 22: June 29: June 30:
-
nekishaearly637 Sunday Week 4? π€ PW 199.9 CW 195.5 π
-
Week 3 Sunday Weigh in PW 201 CW 199.9 Barely made it lol
-
Sunday Week 2 PW 200.7 CW 201 Feels like I'm never going to get to 199 ππ«
-
Week 1 Sunday PW 203 CW 200.3
-
Week 5 Pw 201 Cw 203 Been stress eating, then went on vacation for Christmas and ate everything I wanted π©but I'm back on track today
-
nekishaearly637 Week 3 Sunday PW 201.7 Cw 201 I wasn't expecting much of a loss this time since I loss so much the previous week. Hopefully I can get to 199 by next weigh in.
-
nekishaaearly637 Week 2 Sunday PW 211.4 CW 201.7. π²π Very happy with my results this week hopefully I can keep it off. I did the beef and butter fast for 6 days. Strictly only ate beef and pure butter and drank water. I do intermittent fasting and Keto.
-
Yes π
-
I haven't seen any mini challenges posted so I thought I'd start one, maybe a daily one.. Each challenge task will have points for each that you do. If there is a exercise you're not familiar with I'll explain or post a pic of it. If you cannot do a certain exercise you can modify it or skip that one. Once done, post whichβ¦
-
Yes, if your doing Keto it helps you get into Ketosis faster. For 3-5 days you eat grass-fed beef or 80/20 beef and cook it with pure butter. Only drink water. There's some substitutions to this as well.
-
Hi my name is Kisha 37, mother of 3. I do intermittent fasting 20/4 or OMAD and dirty Keto. I've lost 44 lbs since July Hoping to get to ONEDERLAND this month! Sunday SW 209 CW 211.4 π¬π¬π¬ too many leftovers Back on track today, doing a beef and butter fast
-
Thank you! Yes high school π
-
nekishaearly637 Week 4 PW 209.5 CW 209 Not a good week, I had two cheat days but it was for my daughter's graduation π€·ββοΈ Hoping to get to onederland in December
-
nekishaearly637 Sunday Week 3 Was on vacation in Las Vegas, managed to walk 46,000 steps while I was there, but I ate what I wanted π€·ββοΈ PW 210.3 CW 209.5
-
Thank you π
