Replies
-
Named: DC Age: 39 Height:5feet 7 Start Weight (January 9th): 207 Goal Weight (January 31st): 195 Weigh-ins: January 2:210 January 9: 207 January 16: 204.5 January 23: 202.7 January 30: Weight -/+ this week: -1.8 Weight -/+ this month: Success/struggles: started a 10k running clinic that kicked my butt, not sure if I can…
-
5'7 and 204 looking for support and Gw is 160 or better. Please add me
-
This weigh in is helpful I am also looking for support on here please add me as a friend to increase accountability.
-
New to this need support
-
Named: DC Age: 39 Height:5feet 7 Start Weight (January 9th): 207 Goal Weight (January 31st): 195 Weigh-ins: January 2:210 January 9: 207 January 16: 204.5 January 23: January 30: Weight -/+ this week: -2.5 Weight -/+ this month: Success: added doing regular Just Dance videos with my daughter. Struggles: keeping my fibre…
-
Named: DC Age: 39 Height:5feet 7 Start Weight (January 9th): 207 Goal Weight (January 31st): 195 Weigh-ins: January 2:210 January 9: 207 January 16: January 23: January 30: Weight -/+ this week: - 3 Weight -/+ this month: Successes/struggles this week: Getting started. No struggles this month although getting active again…
-
I started the 5:2 WOE three weeks ago and found the first two weeks fairly easy if I planned my fast day on an extremely busy work day. I ran into trouble when I was home with a sick kid and had time to eat when I clearly didn't need to. I am on a fast day today and feel good. I lost 4 lbs in the first two weeks which was…
-
I am in for this challenge. Did a great sweat fest on my bike trainer and I know I need this daily.
-
I would like to join this challenge group
-
I can do that!
-
No I haven't been weighing my food but I have been measuring food which is a wake up call for actual serving sizes. I do have a scale so I may add that to my regiment.
-
Yes that particular weigh in was on another persons scale. Now I only use the scale at the gym and only the same time of day weigh in. That's why I am extra discouraged. But I am maintaining he plan.
-
3 lbs and I am in the BMI obese category so there is plenty to lose.
