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Of coarse they are prescribed I have stage 3 renal falure
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Yes I picked 1800 calories perhaps that is too low not sure. And I am outing everything in my journal I used to be a chef so I know a lot about food but only how to make it taste good not any info on nutrition
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Yes 400 was a typo I mean 4000 My fitness pal default is 3280 calories a day and my exercise is one and a half hours light cardio and a hour moderate swimming and I take water pills no water retension here. Thanks for responding to my request for help
