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Looking for freinds
My name is Ted I am looking for friends to share weight-loss goals problems fixes hopefully success stories a little more about me I am 48 years old I weigh 425 pounds recently I have been sitting around watching TV not doing much of anything else so one week ago I began to go to the YMCA and work out and swim after one…
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Response to help
I just wanted to say thank you to everybody who responded to my request for help I believe I have found the answer to my problem I'm eating too few calories so my body is holding everything I'm taking in this is what my doctor told me after I called her and she said I'm eating too few calories. according to my fitness pal…
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Help
I just worked out all week very hard and cut my diet to 1800 calories a day I weigh 425 pounds after one week I lost no weight plz help I don't know what to do. Previous I watched tv all day and ate 400 calories a day. Not sure what to do