Response to help

tedSisson67

I just wanted to say thank you to everybody who responded to my request for help I believe I have found the answer to my problem I'm eating too few calories so my body is holding everything I'm taking in this is what my doctor told me after I called her and she said I'm eating too few calories. according to my fitness pal I should be eating 2930 calories thx again for the help and that flow chart will be helpful

RodaRose

Good work.