ievent Member

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  • If you like PB2, they now make it with Grape or Strawberry jelly! I have only been able to find it at Netrition (www.netrition.com)... AMAZING! <3
    in peanut butter powder people! Comment by ievent August 2016
  • A foam roller is a high density foam "log", which you roll back and forth on that helps stretch muscles gently and release any tension. It's almost like a self-performed chiropractic adjustment!
    in SI joint pain, help! Comment by ievent July 2016
  • I would try ice for the first day or two, on/off for 20 minutes. I would then switch to warm compresses/moist heat. Important to keep moving despite the pain, otherwise you will stiffen up even more. Maybe look into getting a foam roller to help roll out your quads, hamstrings, and hip flexors? Gentle stretching and time…
    in SI joint pain, help! Comment by ievent July 2016
  • RxBars are awesome! I've tried their Pumpkin Spice, Coffee Chocolate (?), Blueberry, and Maple Sea Salt ones... they have just the right amount of sweetness! --- I don't know if anyone had posted about Enlightened Ice Cream, but I found these at Whole Foods, and they are simply amazing!
    in New products that caught your eyes recently? Comment by ievent July 2016
  • Another one to check out is Enlightened Ice Cream... sea salt caramel is amazing!
    in Thank you ice cream gods! Comment by ievent July 2016
  • I'm a night shift nurse too (working 4, 8-hour shifts/week, hopefully going to 12-hour shifts soon!) and struggle with "ideal meals". I tried Hello Fresh, a meal delivery service which was nice, however, was only enough for 4 meals/week. The prep time was just as long, if not longer to cook the meal! Do you have a…
    in Night Shift Tips Comment by ievent July 2016
  • I have the New Balance Minimus shoes (they have a 4mm drop though) and absolutely love them. My feet usually kill me when I wear "normal" running shoes, however, since wearing the Minimus shoe, they do not ache. I do have to say that they run a bit big, maybe worth going down 1 - 1.5 sizes to get the correct fit.
    in Zero drop shoes Comment by ievent July 2016
  • I'm a fan of Lynx Sports Wear, they may not be fashionable, but they are highly supportive and comfortable! They come in a wide variety of sizes too!
    in Sports Bra Advice Needed Comment by ievent July 2016
  • I like Greek yogurt with some PB2 peanut butter, and some cocoa (or if you have the chocolate PB2 that'd work just the same)! Kind of tastes like a Reeses!
    in Sugar Cravings ... Comment by ievent July 2016
  • 5'4" SW: 315.7 (in 2014); this round 302.6 CW: 298.6 GW: 200, and then some Feel free to add me.
    in Women 200lbs+ Comment by ievent July 2016
  • While they may not be so fashionable, I am a huge fan of Lynx Sports Bras... a bit pricey but definitely one of the most comfortable I've found!
    in Large breasted Comment by ievent July 2016
  • Kohls has a nice series of plus-size workout wear... on sale this time of year too!
    in PLUS SIZE Women's Work-out Wear Comment by ievent July 2016
  • Whole Foods Market makes a Tangerine Vinaigrette (2 Tbsp = 35 calories), or a Guava Nectar Vinaigrette (2 Tbsp = 40 calories), both absolutely delicious!
    in Lower calorie dressing options?!? Comment by ievent July 2016
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