DeStull Member

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  • 6273+90=6363
    in 1 million lbs lost on mfp.....can we reach it??? Comment by DeStull June 2016
  • I had to go gluten free last fall and it was very difficult at first. I spent the first three weeks constantly hungry. It isn't that difficult once you figure it all out though. I loved pasta as well and found that gluten free Barilla pasta was ok, not quite the same texture, but close enough. Corn and rice chex cereal are…
    in gluten free vegetarian - help Comment by DeStull June 2016
  • As mentioned above, potassium is not included for many of the listing on MFP. If you include "USDA" in your food search, you will usually get better results. For example, "USDA black beans". Most of these listings include potassium amounts. You can also go to the USDA website and search individual foods and then create…
    in Getting more potassium? Comment by DeStull May 2016
  • Click "settings" at the top of your page and then "goals." You can then adjust your macros however you like.
    in Change diet plan Comment by DeStull May 2016
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