ebermudez966 Member

Your awesome K that's awesome advise that I will take through journey

I bought a fit bit and that will hopefully motivate me to keep moving!

I'm in the same boat.........I need to lose 130 so I'm with you.

Exercise is going to be a challenge to start with but I'm sure I can find something I enjoy.

Just did it and it's a great site. Only thing I had to adjust was my protein and carbs but calories were pretty close. Thank you!

Omg Serah that is amazing and that's what I want to do lose and maintain. I can lose it but gain it back and then some. It's so inspiring listen to all of your success stories. Thank you!

I got so sick when I went down to 20 but everyone is different. Maybe I should of indulged a lil too and might of not felt like I was hit by a truck.

Thank you so much I would love to add you!

Me too!! Trying not to consume more than 50 carbs a day. How much are you consuming? Gone through sugar withdraws yet?

Thanks Queen that's a great post!

Wow Rank that's just amazing!! Thank you so much for the info will definitely take it to heart. How long as it taken you to lose the weight?

I got the scale and started a low carb diet but am not going crazy because I agree I will bing which is the worst thing I can do. Great tips thank you so much! I will try the dairy too!