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Lovely to meet you both :smiley: x
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I'll be your friend :-) I'm back after a few weeks away, busy time at work and family life. I've lost 40lbs first time round and have another 40lbs to lose :-) Good luck!
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Thank you so much everyone! It helps that we are not alone :blush: I'll definitely take him to see a doctor and see what he suggests. I'm happy that there are success stories :blush:
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Always happy to have LC friends :smiley: x
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I'd like to know the answer to this question, too Ryan! I'm on LCHF and starting on IF tomorrow. I love LCHF lifestyle. It took a few tries to cut carbs but I finally got it. I was at plateau for 2 years! Losing and gaining the same 10lbs and since I started low carb my weight started going down again each week. My problem…
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I've been LCHF on and off for ages. Just came back from holiday and I'm starting again tomorrow. I'm happy to get new friends
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That sounds great! How do I join in please?
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Can you sign me up, please? I could use motivation :wink:
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Wow! Thank you so much!
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Thank you - that's what I thought :smile: Your explanation is very clear x
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So how do you get rid off the water retention from eating the carbs? By low carbing again, I'm guessing? Oh, it's complicated :-(
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I'm in, please :smiley:
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I hope she is ok, but sorry :-( I'm out x
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Yes, I was just thinking the same??
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So many lovely people here :-)
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Hi All! I'm Ellie from Wales, UK. I'm lucky to have few friends that are really good supporters :smile: Would love to have more UK friends, but I have to say I'm not friends collector. I like to support everyone and would like that back in return. I usually wait few days and if there's no interaction I'll remove members…
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I have joined and weighed :smiley: Can't wait to start the challenge. I hope I did everything right to be on one of the teams? I did send my weigh in and username :smile: x
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I'd love to. My body space username is starxlight if anyone wants to add me. I tried the programme many times but never finished it. It wlwould be nice to have buddies to do it with :wink:
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Well... I met some lovely people here :smile:
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Hi all! I would love more friends. I'm funny, supportive and I don't complain too often :smile: Feel free to add me everyone, but I definately would like to start by saying that support goes both ways. I will comment, like on every status as long as I recieve the support back. have a lovely weekend everyone :smiley:
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Message request sent :smile: I know what you mean. I love my american friends but they are active when I'm asleep LOL UK friends are always welcome :smiley:
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It's funny that... I was craving salt today! I will definitely take your advice tomorrow, thank you x
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Welcome :smiley: It's my day 4 so I'm new too :blush: You can add me as a friend if you like. I'm always happy to share meal ideas or though at the moment my food diary is boring :smiley: Good luck with your journey :smile:
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Bump :wink:
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:smiley:
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Me please x I'm starting again after falling off the wagon :-( feel free to add me x