clblewis Member

I'm not a fan of carrot and celery sticks either. :# I avoid bananas. I don't want to waste the carbs and calories on a banana when I can enjoy other fruits that pack more nutrition per serving.

I'm in! I want to be at GW by May 2nd, my 25th wedding anniversary. Wedding weight. Goal is also to tone up and lower bmi. I have lost 7 pounds since January 4,2017. I'm very motivated. Good health to all! GW 130 CW 146 1/25/17

My 25th is May 2nd, too! I have 15 pounds to go. That would put me at my wedding weight. I have two MFP friends, but I could use another with the same goal in mind!

Thank you ccdragon! I didn't know this. I haven't been able to exercise in over 2 years because of back pain. :'( Feeling much better now, so this is very good to know. :p

January 25 CW 146, no change from last week. Still very happy. 7 pounds lost so far this month. Still, I was very careful to stay in my carb range. I don't understand why I didn't lose a little bit. I have added exercise this past week. Any thoughts?

January 11 *148 January 18 *147 - 1 - 6 total lost

January 7 SW 153 CW 148 - 5 lost ☺️

I'm back! After getting to my GW, a hospitalization began my setback in May. So ready Now! Height 5'4" SW 205 July 4, 2015 CW 152 GW 135 or less My 25th wedding anniversary is May 2nd and I want to be my wedding weight. I did once and I'm going to do it again!

Phone exploded and I don't effing care!

Candace Age: 49 Height: 5'4" Start Weight (May 1): 141.2 Goal Weight (June 1): 135 Weigh-ins (week of...): May 1: 141.2 May 8: 139.2 May 15: 137.6 May 22: 136.6 May 29: I weigh in Saturday mornings. Watching my carbs has helped the past two weeks around 50 or so.

aeagles : I think your my twin!! I'm 5'4 almost 50 HW 204 CW 137.4 GW 125 trying to get to goal by birthday in July

Woo hoo down 3.8 lbs so far for May! How is everyone else doing half way through? :)

Candace Age: 49 Height: 5'4" Start Weight (May 1): 141.2 Goal Weight (June 1): 135 Weigh-ins (week of...): May 1: 141.2 May 8: 139.2 May 15: 137.6 May 22: May 29: Started exercise this week and Journaling and it's paying off.

Welcome Heather! Please let me know what you're doing for exercise. I'm slowly getting back into the game with chronic back pain. At this weight two years ago I had a nice body, soft and curvy but toned. Thanks

I walked a fast mile today. That's incredible for me as I haven't done that in at least two years. Saying goodbye to skinny-fat chick!

Candace Age: 49 Height: 5'4" Start Weight (May 1): 141.2 Goal Weight (June 1): 135 Weigh-ins (week of...): May 1: 141.2 May 8: 139.2 May 15: May 22: May 29: I need to get outside and move! I'm late to this challenge but weigh myself every day and I need the accountability.

I weigh myself every morning. My goal weight keeps changing, lowering. I do what works for me. A combination of CI-CO and lower carbs. I listen to my body. Drink lots of water, no sugar or substitutes. OK a tiny bit of sugar for my coffee, my taste buds are very sensitive to sweet now. I was religiously tracking my food…

I'm joining you. I need the motivation and you sound like the right person. I have about 10 to 15 more to lose and I really excited about it. I'm using a combination of CI /CO and a lchf combination. I have really found MFP works best when you're actually on it and using the tools. I like to weigh myself every day. Was…

GREAT Job on the loss!!

I'm in! SW: 199 (7.3.15) CW: 145.0 GW: 125.0 Weigh in dates: Start of the month(03/01 Tuesday): 145.0 03/05 Sat: 143.0 03/12 Sat: 03/19 Sat: 03/26 Sat: End of the month(03/31 Thursday): 2 pounds lost this week I was very focused and that paid off

I'm in! SW: 199 (7.3.15) CW: 145.0 GW: 125.0 Weigh in dates: Start of the month(03/01 Tuesday): 145.0 03/05 Sat: 03/12 Sat: 03/19 Sat: 03/26 Sat: End of the month(03/31 Thursday): Total weight lost:

Thank you for the links! Looking forward to reading more of them. :)

Age: 49 Height: 5'4 Start Weight (1st February): 152. 5 Goal Weight (1st March): 143.0 5th February: 150.0 12th February: 147.6 19th February: 145.8 26th February: 148.2 1st March: Weight lost/gained this week: +2.4 Weight lost/gained this month: - 4.6 Start Weight (1st February): 152. 5 Goal Weight (1st March): 143.0 5th…

Age: 49 Height: 5'4 Start Weight (1st February): 152. 5 Goal Weight (1st March): 143.0 5th February: 150.0 12th February: 147.6 19th February: 145.8 26th February: 1st March: Weight lost/gained this week: - 2.2 Weight lost/gained this month: - 7 Successes/struggles this week:

Thank you for your advice. I think I will have some soup for lunch. Hopefully I'll feel better. I've been doing this since July of 2015. I would like to start walking when the weather breaks we are expecting a foot of snow in the next two days. I have an elliptical downstairs. My goal is to make it down there and get on it…

I wish you the best on those exams!

I am almost 50 year old female, 5'5" living in Michigan, started low carb in July 2015 at my highest weight (200) without being pregnant. I have lost weight but I have not exercised due to chronic back pain and depression although now I'm starting to feel better . I take medication that makes most food tastes terrible and…

Name: Candace Age: 49 Height: 5'4 Start Weight (1st February): 152. 5 Goal Weight (1st March): 143.0 5th February: 150.0 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: - 2.5 Weight lost/gained this month: 0 Successes/struggles this week: when hubby has days off staying on track. Going…