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My weight loss is set to 2 lbs per week and it hit the 1200 calorie range when I got to 230 lbs. I could pack lunches and snacks i just am not good at packing every day. It's a bad excuse though, and I really need to do it. Any snack ideas that are high in protein low cal?
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I'm trying to lose about 70 lbs total my calorie goal daily is 1200 calories and usually I'll have subway since I get a 30 minute lunch and it's the closest thing to me that's not too high in calories and for dinner is when it gets tough. My husband is trying to gain weight and usually cooks stuff with pasta or rice and…
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Yes, I just have to think I've done it before and come such a long way I don't want to get back to where I was before. It was definitely not what I wanted to hear but it sure was a wake up call.
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Phillips probiotics. They really helped me and that's what I tell everyone to try. Helped my family members as well.
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I used to have that problem a lot. I started taking the Phillips probiotics and it's done wonders for my stomach.
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Starting weight 278, current weight 232. Lately it's been hard to keep on the wagon but I'm back at eating right again and hoping I can stick with it this time and could definitely use some weight loss friends :)
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My highest weight was 278 I'm now at 230. My main goal is to get back to 170 which was my pre baby weight back in high school but once I get there I'm sure I'll have another goal.
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I finally called them and they said the weight limit is 250 per person but since I'm at 230 I'm afraid ill still go down to slow or just get stuck lol I'm not sure what to wear either! Thank y'all for the comments they did help ease my mind a little
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*always being the fat one whether it's with friends or family. *feeling embarrassed about eating anything that wasn't healthy in front of someone or eating a bunch of food in front of them *feeling like I had to hide myself when my boyfriend at the time had company or if I met new people. *not ever wanting to take pictures…
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I'm currently trying to lose 66 lbs. My highest weight was 278 and I'm currently 236. I would love to get back to 170 (my pre mommy weight) so my goal is to lose up to 108 lbs from my highest weight.
