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Women over 200 lbs
Just wondering what your jean size is. I'm currently at 229 and a size 24. I feel like a lot of women around the same weight use jeans that are way smaller so it's mostly out of curiosity. :)
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How long does it take your body?
How long does it take your body to get used to exercise? I am severely overweight by about 100 lbs and my hubby and I have been walking (with small jogging spurts) for a mile evrry other day. By the time I'm done my legs are on fire and really stiff along with new blisters every time I go. Also any tips for the blisters…
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Food addiction
The past few years I've dealt with food addiction and I'm trying so hard to get a grip on it. I've lost 44 lbs from my highest weight and the past few months ive gained and lost the same 5 lbs over and over again. I tried starting calorie counting yesterday AGAIN and ate slightly over the limit cause we had a very heavy…
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How to add exercise
I've been doing weight lifting. Started out with 5 lb dumbells and found a "full" arm workout. It usually takes me 20 minutes to get done. How would I figure out how many calories I'm burning by doing this?
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Mixed Weight Couples
My boyfriend and I are a mixed weight couple. My boyfriend has a very nice athletic bod and currently trying to gain weight/muscle while I'm morbidly obese with a mothers apron, bat wings and huge thighs and butt. He says he absolutely loves me and my body and he says that I shouldn't be so self conscious because he thinks…
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How to deal
I was taking phentermine for a while now (appetite suppressant) well I recently decided to stop taking them and just try and go about my watching my calories and exercise without any pills but now that I've been off them for a few days my hunger and cravings are just so intense it's hard not caving and grabbing all the…
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So this happened
I've lost 48 lbs my highest weight was 278. Since August I've been slacking really bad on eating right and being active. I'm starting to feel the difference in myself physically and emotionally and I've been beating myself up over it while at the same time not being able to stop eating! Anyways, this morning my 6 year old…
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Does it matter? Losing inches
Does losing inches depend on what you eat or will you lose inches just as fast, if not faster, when you eat healthier foods? I'm more interested in losing inches around my waist and butt area but not sure if diet matters if I am within my calorie goal?
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Embarrassing water park question
On Saturday my boyfriend and I are going to Schlitterbahn and I'm concerned about the water slides! Right now I weigh 230 and I'm worried maybe I'll be too heavy to be able to slide or what if I get stuck or something? Anyone know the weight requirements? I couldn't find much online. I'm just worried about getting…
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Strength Training?
I recently bought some weights. It came with pairs of 3,5 and 8 lb weights. I could definitely use some tips on how I can begin gaining strength, what types of arm exercises I can do and how long I should expect to be able to notice any changes in my arms (in yall's experience since I know everyone is different). Thanks in…
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Bat wing testimonies?
Hi there, just wondering if anyone has successfully gotten rid of their "bat wings" without surgery. I'm down 46 lbs and my arms have always been a problem area for me. I'm just not sure about how I can get my arms toned at this point. I need and help or tips I can get.
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Bra Size
For the women who've lost 50+ lbs how much did your bra size change?
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Loose skin
Is there anyone who's lost around 100 lbs who didn't get loose skin? I know with most it must be inevitable but it's one thing I want to try and avoid as much as possible. My highest weight was 278 and I'm currently 236. About 15 pounds of that weight that was lost was from depression and stress back in early 2015 and the…
