grobangal88 Member

I’m trying to lose about 30 more. It’s all in my hips and butt. I’ve gained 20 pounds back since December and have been at a plateau since. It won’t come off.

Well I’ve gained some back but this is 2013 to today in the same dress. I have to have it resized. I’ve lost 5 dress sizes!

110 pounds gone since January 2016.

110 pounds gone in a little over a year. No surgery.

My before and after pictures. January 2016 to now.

Down 110.9 pounds today. I think I deserve to celebrate!

I started at 274. I'm 5'4. It took me a year but I'm down 110 pounds. It's not about eliminating food groups. It's about portion control. Eat whole grain bread or pasta. I still eat sweets and have an occasional iced coffee. Veggies, fruits, protein, water, and tea (green tea(iced or hot)) are my go to foods. I go to the…

I've lost 102 pounds in a year.

Trust me I'm still working on them. Grrr. Stubborn hips and butt. They won't go away! Signed up for a personal trainer so here's hoping he can help me lose them.

Took me a year. 100 pounds gone.

Took me a year. 100 pounds gone.

What a difference a year makes. I don't feel this small. Anyone else have this issue?

Down 100.1 pounds as of today!

Just hit my 100.1 pounds gone today. Feeling stronger!

100.1 pounds down as of today. Stronger every day!

Down 95 pounds today! It's been a good year!

Well I'm officially below 200 pounds today! So happy!

No one told me your boobs get smaller. No one told me you need to eat more to shock your metabolism.

73 pounds down as of this January. I still have more to lose but this is where I'm at now.

73 pounds down since this January. Still have more to lose but this is where I was and where I am now.

73 pounds down. I'm speechless. Crazy.

For me it came off just below my breasts but above my stomach. That section there. And my face.

70 pounds gone. January 2016 to September 2016.

70 pounds gone since this January!

I started around your weight too. I've lost 70 pounds since this January. Don't give up. You'll hit plateaus. It sucks. It happens. You gotta change things up. For me it's eating 5 small meals a day to shock my metabolism. I workout at the gym 3 days s week and walk the rest of the days. If you need help or encouragement…

I Im 5'4 I've lost 70 pounds since this January.

Finally down 70 pounds today!

Eating 1200 calories a day. No soda. Gym 3x a week for an hour. Walking on the weekends between 2-4 miles. Iced coffee on the weekends as a treat. Instead of having a whole candy bar I eat those snack bite squares snickers. So I'm still getting my chocolate fix. Breakfast is usually special k, my vitamins, and a hard…

Depending on my mood. Either Christian Rock, country, or Daughtry.

I know if you search for restaurants when you add food some are on there. Like Wendy's and panera.