lgriffith5

Weird...it's not supposed to be public...need to change that. Yeah this week I've been a bit more balanced (I'm just starting to use MFP again) and have been trying to even it out with more carbs to meet their recommendations. But I know if left on my own it would be about 150+ grams of protein a day. So thats okay and I…

in Too much protein? Comment by lgriffith5 February 2016

I've been a MFP member for a few years but suck at using it consistently for more than a week or two at a time. That was never much of a problem because I was at a healthy weight until last year, when life changes resulted in a 20 lb weight gain. I am now taking my weight loss seriously and want to make sure I am using the…

in Is eating back exercise calories bad? Comment by lgriffith5 February 2016

25, feel free to add me

in Friends in 20's??? Comment by lgriffith5 February 2016

Friend me if you like. I just started MFP (for the 5th time) and am hoping to lose about 20 lbs by mid summer.

in Accountability partner? Comment by lgriffith5 February 2016

Yeah occasionally

in Getting Back in Shape in Waco Comment by lgriffith5 February 2016

My goal is to lose 20 lbs by summer too.

in One on one help Comment by lgriffith5 February 2016

lgriffith5 Member

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