We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Wow! Such fantastic advice! Realistically I need to gain about half a stone to be in the clear and my doctor recommended 2500 calories a day. I am finding it hard to reach 1500 so any advice is very valuable! I noticed a difference in my weight when I stopped eating dairy. I love pulses so a pack those in where I can. I am…
-
You have been so helpful thank you! I do eat eggs. I have recently discovered baked avocado and eggs for breakfast. I do eat a lot of carbs and protein is something I do worry about. I eat a lot of peanut butter. (4 slices of brown bread and peanut butter every day) and I hope this will help with protein and fats. Thank…
-
Ooh sounds good. I am a bit concerned because so far I have been pretty rubbish at reaching my calorie goal because I don't know enough about this to do it properly. I feel very tired and am having various blood tests done, but I was hoping a healthy balanced diet would help me.
-
Oooohh sounds tasty! Thank you :)
-
Wow that's lovely! I think I will give that a try!
-
Thank you guys! Currently testing the jean method and it seems to work. Setting a target to weigh myself next month. Wish me luck
-
Ooh what a fab idea! Thank you :)
