heffsloop Member

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  • I'm at 36 weeks and I gained 20 pounds so far.
    in how much weight have you gained Comment by heffsloop January 2017
  • Does anyone have any YouTube videos of strength training safe for pregnancy with resistance bands?
    in What exercise do you like to do? Comment by heffsloop January 2017
  • Running is great exercise, even while pregnant. I ran befor pregnancy, and during my first trimester, but at 23 weeks, I am getting a little too uncomfortable. So, if it's comfortable to you, run, but the most critical thing is to keep your heart rate lower. IE if you do a 10 minute mile, slow it down to a 12 minute mile.…
    in I found I am pregnant, started running recently Comment by heffsloop October 2016
  • Due Feb 14 - and up about 7 pounds at the 23 week mark. Trying to get back to tracking to make sure nothing gets out of hand, especially with Halloween candy and the holidays around the corner... Not exercising, which I need to do more of, but chasing around after my 4 year old helps. No planned C-section here. We're going…
    in February 2017 Comment by heffsloop October 2016
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