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I'll be 50 in July. wanting to lose about 35 pounds minimum
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5'2" - current 184 and my goal is 150 or lower. In 2012 I was 237, I got down to 142 (within 5 pounds of my goal, which was then to lose 100 pounds) but then life knocked me down and I started eating again to kill emotions. I am now back at it and trying to get to 150.
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Thanks for the ideas