jforce45

Thanks for the reply. You love runners?

in New to My Fitness Pal Comment by jforce45 February 2016

Don't start smoking Don't worry so much Treat people better Smile and laugh more Take a zen approach toward life (live for today)

in What would you tell your younger self if you could? Comment by jforce45 February 2016

People, I know it's not the same as losing 100 or more, but 16 years ago, I lost 70 lbs and have kept it off all those years...no cycling. Yes it takes an adjustment, but once you achieve health, it's so much better than what food did for us. Yeah, yeah, yeah, you've heard it before, I know. But I'm not some Dr. talking.…

in 100+ to lose Comment by jforce45 February 2016

jforce45 Member

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