303lissy Member

As part of another challenge I'm a part of, here are my goals for some exercise and meal plans: Workouts - I plan on going for a 30-40 minute walk on Tuesday, Wednesday, and Friday, along with 10-15 minutes of yoga/stretching after. Food: my office orders lunch for us from various restaurants which is a great perk, but…

Weekly weigh in - 218.8 Downward trend!

Congrats!!! Daily Check In - The weekend was decent for me. Had the opportunity to make way worse decisions and didn't. Overall I'm pretty happy! Yesterday was a fast day which I successfully completed. Tomorrow is weigh in day - this morning I weighed the same amount I did last week, so I'm hoping a little more will fall…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.2 (May 1 2019) CHALLENGE STARTING WEIGHT: 220.2 May 6: 223.0 May 13: 218.8 May 20: May 27: May Goal: 217 May Actual: June 3: June 10: June 17: June 24: June Goal: June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual: August 5: August 12:…

Current weight - 218.8 I think that's a bit more than last week? Or was last week 220? I don't remember - my weight has been fluctuating like crazy this week. At one point I was down to 215.9, and I was as high as 222. Hopefully it's going to be a downward trend.

Daily post Monday 5/6 Tracked - yes Calories - under Exercised - yes, 15 minute walk during lunch and another 10 minute dance cardio party in my living room that evening

Reminder that if you're counting your calories - always weigh your food, even if (especially if!) it's prepackaged. I had a snack bag of popcorn that said one serving is one bag (17g) and was 80 calories. On a whim, I measured, and it turned out the amount of popcorn was 32g, nearly double! I know 80 calories isn't a huge…

STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.2 (May 1 2019) CHALLENGE STARTING WEIGHT: 220.2 May 6: 223.0 May 13: May 20: May 27: May Goal: 217 May Actual: June 3: June 10: June 17: June 24: June Goal: June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual: August 5: August 12: August 19:…

Daily Post: 5/2 Track: yes Calories: under Exercise: no Haven't actually been feeling great this week so I haven't been exercising as much as I'd like. Gonna try to get in more tonight. Yesterday was my second fast day and it's a mental challenge I think. Difficult, but good. Overall it's been a stressful week, but I'm…

There are homemade rice crispy treats in our work kitchen! My weakness! Today's a day I'm being strict with my calories and oh boy do I want them... but no! Gonna stay strong!

5/1 Daily Post Track: yes Calories: over Exercise: none I'm doing a lot of mini travel and back and forth this week, so I haven't been as active as I would like. I'm hoping to change that this weekend!

Excited! STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 220.2 (May 1 2019) CHALLENGE STARTING WEIGHT: 220.2 May 6: May 13: May 20: May 27: May Goal: May Actual: June 3: June 10: June 17: June 24: June Goal: June Actual: July 1: July 8: July 15: July 22: July 29: July Goal: July Actual: August 5: August 12: August 19:…

@AB0215 Weekly Weigh In! Username: 303lissy Week: May 1 Starting Weight: 223.4 Current Weight: 220.2 Yay! Hopping back on board the IF 5/2 train... started on Monday and doing it again tomorrow. I'm trying to be really mindful of "am I hungry?" 4/30 Daily Tracked: yes Calories: over Exercise: 1 mile walk, some strength and…

I was supposed to give blood this afternoon, but I couldn't due to a fever! :( Apparently I have a low grade fever. I feel fine though. Gonna go for a walk tonight and maybe get some yoga in.

Daily Post Monday 4/29 Track: Yes! Calories: Under Exercise: Two walks, one in the morning, one in the evening Water: Good I'm starting IF again and yesterday was the first day. I think it's more mentally difficult than anything. I found I wasn't that hungry, but the urge to eat was strong. I had to remind myself that I…

I'm having trouble finding motivation and being consistent. I feel like I know *how* to do everything and *what* I should do, I just don't, won't, or can't. I make plans for good changes, then when it comes to implementing them, my brain is like "nah, you're good." I'm really aiming to be accountable this month with you…

Hi all, I'm Lissy. Was part of this last month but wasn't able to put in as much effort as I would have liked. CW: 223.4 My weigh in date will be Wednesdays

@AB0215 sorry! I thought I posted but I hadn't. Weight this week was 222.6 :/

I'm sorry, everyone, for falling off the wagon pretty hard this month. I will do better next month <3

Hi all - sorry I missed my weigh in yesterday! Got back from vacation yesterday an wasn't able to weigh in til this morning. Username: 303lissy Week: April Week 3 Weigh-in Day: Monday Last week: 217.0 CW = 222.8 Oomph, sorry guys. I think a lot of it is not getting a lot of water/eating a lot of salty foods over the last…

I added some of you on Fitbit! I'm Alissa (email is alissa.belcastro@gmail.com). I'd love to do work place hustle! I'm getting ready to go on vacation this week. We're flying out tomorrow to San Francisco. The good news is that it'll be a lot of (hilly) walking (we're not getting a car). Bad news is that I know we're going…

Walking can mess up my hips quite a bit too! I'm getting back into yoga (great way to start the morning), and I noticed how tight my hips have gotten. Pigeon pose and lunge stretches have been great for me.

Weekly weigh in Username: 303lissy Week: 2 PW: 218.4 CW: 217.0 Down some pounds! Some of it is water weight/bloating from the last of MTOTM, but I was more active and I tracked what I ate most days. So it's a good start!

Hi all. This week has been long, today especially. I came super close to saying screw it and picking up a giant bag of Cheetos for myself. Proud that I didn’t. Gonna make a dumpling soup for dinner and call it a night. I’m on vacation starting Wednesday next week and I can’t wait!

@gjaholy33 - thanks for linking those recipes? Looked through her site and saved the ground turkey/sweet potato recipe. Can't wait to try it!

Yesterday I worked out and stayed below my calories, which felt great! I'm actually sore this morning, which I haven't been in a long while. It's not a *good* feeling, but I feel good knowing I pushed my body yesterday. Bloating is going down too, I'm down 0.8lbs. I know it's just water weight and obviously I'm not going…

@AB0215 My weigh in for Monday, 4/1 is 218.4, which is +0.2 from my initial weigh in. Bummed, I had really hoped part of that weight was from my period. Didn't track yesterday. Did a bit of core strengthening yoga this morning and whoa was that hard. I'm doing a Darebee month long challenge with friends that also started…

Quick question - if my weigh in day is Monday, is tomorrow the first weigh in day, different from my initial weigh in?

Hi all! I'm Lissy, 29 years old as of this month. I've always been overweight, but I've recently hit my heaviest weight at nearly 220. So... not thrilled with that. I'm working on making healthier choices, especially food wise. I think I had joined Biggest Loser years ago and really enjoyed it. I like the motivation from…

I goofed my username! Please disregard my previous post! Username: 303lissy Weigh in day: Monday Starting weight 218.2