JayZ1488 Member

Excuse me? Real branch? Il have you know the coast guard are the proud men and woman who search and rescue not seek and destroy. Have respect for your military brothers and sisters

Hello?

Thanks everyone! I appreciate the help.

Thank you again for the help!

Why would I need to do that?

Thank you both! But Why? That's technically false advertisement. I like the count every calorie I consume so even if it's just 12 cal per bag that's more than zero

Thanks again all!!

I really appreciate all the help so far I will change to very active. My second question is should I add any exercise to my daily plan. For instants if you were to jog, swim, jump rope or do any type of cardio. The app has a calorie counter for it. However walking a person's property with a 15 pound Weedwhacker or 20 pound…

Right now I'm at 23k + steps for the day and still have 5 house left for the day. The steps mainly consist of me lawnmowing holding a Weedwhacker or backpack blower. Again I'm just trying to figure out how many calories I lose so if I decide to ever go over my calories I can at least calculate my weight loss from work

Oxy elite pro. Thrrr are pills but these people won't say it

Mo

Stop over eating

What's the real number

Hello? Respond

We're do you live?

MuT not be eating healthy

Uh uh

Or eat less :)

No such thing, exercise more

Not a vegetarian but I love to cook veggie only dishes. From fried cabbage, spinach cakes, stuffed artichokes, zuchinny fritters, grilled eggplant, and more! I'd be happy to share my recipes and learn new ones if that's ok with you

Many will tell you. There's no such thing as a plateau. You have to be in a calorie deficient to lose weight. That's the only way. You can chose a low carb diet if you prefer but if your trying to lose weight then there's no cheat days. All days must be deficient and you will see results!

The sites not helpful. I don't need attitude thanks.

People are saying 480-780 for a pound. I just want an accurate calorie count for one chicken breast, skinless boneless, cooked in the over with nothing but a squirt of pam

Even this app is unhelpful. To many posts with different calorie amounts

I'm not getting much help from those sites

Anybody

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Is that a website I have and use a food scale Basically need a efficient site with accurate reading

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What is body part spit? On gear to what?