happyhelenr Member

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  • thanks everyone for your input - some really helpful advice. I have done some research too, more into about finding a healing option for my issue (plantar faciitis) and have found something that may help me (and anyone else out there who suffers from the same or similar issue)..... I wanted to share with you all.......…
    in What footwear do you use when exercising? Comment by happyhelenr March 2016
  • Hi Renial; I have hip problems (osteoarthritus) and have spent the last few years trying to avoid surgery. I found a product that has really helped me (I love riding my motorbike so needed to be able to continue to ride). Have a look and see if you think this will help you too :)…
    in Yoga Comment by happyhelenr February 2016
  • Have a look at the following link just in case it offers you some comfort at least ... good luck :) http://kingbrand.com/wound-healing.php?REF=1094PV12
    in Diastasis Recti Comment by happyhelenr February 2016
  • Hello RozzelleS . I understand using some form of cold press on a regular basis on your shins may help - better than taking pain killers! I always try the natural method of addressing pain :)
    in Shin splints & Exercise. Comment by happyhelenr February 2016
  • Would you recommend a class for someone like me who has a dodgy hip?
    in Thoughts on Jazzercising? Comment by happyhelenr February 2016
  • Add me as a friend also! I need to loose 20 lbs too :))
    in It's that time...to drop 20 pounds. Comment by happyhelenr February 2016
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