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I tasted beer at like 15 then started drinking when I was 17 lol. Drinking is the devil!
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Looking for motivating friends !!! Add me up !!!! :):)
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Hahaha thanks :)
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Set your macros in the app. 50% protein, 30% fat and 20% carbs. This should be good and just continue exercising! :)
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Weight lifters don't drink milk bro!! Way to much added sugar and calories. Almond and coconut milk for the win !! :)
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Add me !! I'll help ya
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Yeah if you wanna risk aspartame dissolving your brain :(
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I have the exact macros :):)
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Rhino.
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Wedding crashers lol
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I feel like it's easier to not do cheat days! :)
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Look up low calorie snacks! :)
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Send me a message :)
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You should be good! The food will be sitting in your stomach so if you weigh in the next morning chances are you might be up a pound or 2 :) I drank last night for first time in 6 weeks ... Ugh!!
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Hey I'm in the same boat actually! ... Started 4.5 weeks ago at 216lbs and now weigh 198. 1600 calorie diet it's going really well and I do lots of cardio and lifting
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Looking to add more friends !! :) add me up !! :)
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I weigh in every morning! I find it motivating and I roll with that weight !! If you're reading this add me as a friend !!!!!! :)
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If you're reading this people add me up !!!! :) :):)
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Looking for more motivating friends !!!!! :) ADD ME UP !!! :)
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Add me !! :)
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Reading this anyone?! Add me up!! :)
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Cute :)
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My new Polynesian piece :)
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My new Polynesian piece :)
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If you're reading this add me as a friend !!!! :):)
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10
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Is it ever !! Gotta be done beb!
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Added :)
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Right on bro!! It's all about the cardio light weights now ...
