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Iam too
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I can help you both motivational and Inspirational, Feel Free to Add me..
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I sent Request :smile:
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You can add me for motivational support
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i know how the newbie felt in MFP, because iam also came from Newbie, If you want any motivational help feel free to add me..
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sometimes Iam looking , sometimes iam giving motivational help..Feel Free to add me, Definitely you will feel better with me.
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I also Faced the same situation, EveryDay My frieds asking me when you will stop the DIET because they are fat and they dont want me to look good because iam getting perfect body bur they didnt, That time i just smile and went away. I dont want to tell them "Why you didnt start" because they are matured they have to know…
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Great Job Man, Keep it up
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Anyone Feel Free to Add me
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Feel Free to ADD Me..
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HI Buddy, If you really want to lose weight. First you need the below things 1) Patience Most of them want to reduce weight fast, But this is not Good to health, You have to reduce gradually, not drastly. Put target 1 Kg max per Week. 2) sincere you have to be sincere, You have to control your cravings, Need to take food…
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Any one can add me for Motivation, Right Suggestions
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Feel Free to Add me
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Feel Free to Add me
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Feel Free to add me, Iam always give support and encouragement :)
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India B)
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B) India
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you can add me.
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Feel Free to add me
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Iam also intereseted to add new Friends, Anyone can send me a request, i will accept :)
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The best way to stop cravings is make your stomach not hungry.So take good food which meets your daily goal regularly 9:00AM to 7:00 PM with an interval 0f 2 hrs and Keep yourself Busy with work. Then go to bed early at 9:30 PM.Then your stomach never Hungry, so you didnt get feel about cravings.
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HI All, Iam also looking for a friend in the Journey, To meet the Goal early
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HI All, Iam also looking for a friend in the Journey, To meet the Goal early
