Blondiebear23 Member

I reduce my calorie intake when I start stalling on my weight loss.

Feel free to add me too.

Feel free to add me too :)

Sent you a friend request.

Hey girly, You can add me as a friend. I try to be as encouraging to others because we are all in this together.

Never thought of MFP as a hook up site but I guess it is. SMH

Hello, It looks like you need to add more protein to your diet. I suffer from the same thing. I recently bought a plant based low calorie protein shake that I will start incorporating mid morning and before bed to help with hunger. Hope you luck.

So I wanted to share with you both what I ended up ordering: OWYN - 100% Vegan Plant-Based Protein Powder | Vanilla 2.1 lb Tub | Dairy-Free, Gluten-Free, Soy-Free, Allergy-Free, Vegetarian.

Thank you! It can be overwhelming and some are very expensive.

Same here; life happens. We are all in this together. Sent you a request.

Sent a friend request; most of all my friends have become inactive. I just came back a few days ago after a year.

Thanks for y’all’s help. I’m really focused on keeping my calories under control right now. I did cut out sweets too so I’m hoping my cravings stop soon.

Good Luck.. you will do great!!

Protein shakes are what I have before I hit the gym.

I've been doing low carb for 9 months now.

I'm not vegan or vegetarian but wanted to stop by and say Congrats on your weight loss. Best of luck to you

You can add me if you want.

Sent a friend request

Same thing happened to me. One of my friends told me just comment on their profile page.

Same here! I had no idea but I'm glad I did b/c I've met some really positive and encouraging people on here. Add me as a friend if you want.

I've done the lose gain battle for too long. I'm done with gaining. On the road to losing. We can do it!!

I have one day a week that I make my treat day otherwise I would go crazy. Lol

Welcome and congrats on your 30 lb weight loss!!

Nope you're not alone :)

Hello! I'm new too

I hadn't even thought about monitoring inches. Good idea! Thanks Bru

Sunday Showdown LOL I like that.

You can add me- I need some positive friends since I'm new

Welcome Brian! I started watching my calorie intake 3 weeks ago. Good luck :smile:

Hi, add me if you want